MEET YOUR TRAINER.

Dedicated fitness expert, ready to guide you towards your goals.

Hi, I'm Liam, and Welcome to InTouch Fitness.

Liam Davis InTouch Fitness Personal Trainer

Former Pro-Athlete, Personal Trainer/Coach

Prior to becoming a coach and trainer, I had the incredible privilege of embarking on a 17-year professional sports career. During this journey, I competed at all 4 levels under the premier league.

Throughout my career, I developed an understanding of the psychology of performing under intense pressure. I also learned the importance of upholding discipline to maintain optimal fitness and health, as well as the dedication needed to achieve desired goals.

Drawing from my firsthand experience with specialised fitness regimes and routines, I am able to implement these invaluable skills to offer tailored programs specifically for you. These programs will improve your health, fitness, and overall wellness.

InTouch Fitness

InTouch Fitness was developed with a vision to help people optimise their physical and mental well-being through the power of exercise.

Helping clients become the best versions of themselves is extremely rewarding to me. My enthusiastic approach to the process ensures that clients enjoy the experience and feel highly motivated to push themselves in each and every session, ultimately guiding them towards their desired goals.

My ultimate goal is to have a positive impact on your daily performance, helping you become the best version of yourself both in the workplace and in your day-to-day lives.